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About Coaching:
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Into the Woods Coaching and youth coach Mallory Woods specialize in two forms of empowerment coaching: Youth Empowerment Coaching and Identity Coaching.
Both are available for youth ages 8-16. Both forms of coaching focus on empowering the individual in their life and body, however, Identity Coaching provides additional support focused on exploring, understanding and empowering ideas of gender, sexuality, and identity. |
Here is a comprehensive break down of each type of coaching model:
Youth Empowerment Coaching
Identity Coaching
Coaching vs. Therapy
Coaching
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Therapy
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While therapy works to unhinge past trauma and counseling works as both a form of looking into our own past and giving advice or dare I say.. council, coaching works from the present to unblock challenges in your current reality.
Unlike counseling, where tools, advice and mentorship is given, coaching brings out our own process to create tools, cultivate our own inherent inner wisdom, and brings a support to self-reflection and growth.
All while holding the same safe, confidential and connection based container.
Unlike counseling, where tools, advice and mentorship is given, coaching brings out our own process to create tools, cultivate our own inherent inner wisdom, and brings a support to self-reflection and growth.
All while holding the same safe, confidential and connection based container.
Sessions
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Each coaching dynamic will be being by co-creating a personalized coaching model. This means that sessions will look different for each person. However, sessions are typically 45 minutes long, and loosely flow through these four stages:
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- Review of the last week and our work together and apart.
- Your topic and discussion.
- Setting goals or challenges for next week.
- Creating accountability and arranging the next session.
The Model
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Heavily influenced by the CTI model and my mentorship under "Reclaim Your Wholeness"' Life Coach, Ross Tayler, My practice is the combination of both my training and my experiences, shaped by years of self-healing.
My support stems from my indisputable belief that you have the capability of living your most gratifying way of life with ease. |
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What Do We Do? Through coaching, we bring awareness to patterns, blocks, points of growth, and to what the coachee is needing at this time. We grow or gain a deeper understanding of the coachee's sense of self and their current ways of being. All while bringing empowerment, ease, and reliable support into Their life.
In this way, we gently work through what is no longer serving the coachee, uncovering the strength, creativity and tenacity that is at the center of each being. In short, through coaching, we shift current challenges; reworking, rewriting and renouncing what is no longer needed. |
Results and Effective, Lasting Change
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This is the "New Client Intake... Form", to be filled out before the Compatibility Session takes place.
This is an example of the format used by optional and confidential Coaching Review Forms available during the coaching process. |
Mallory Woods and Into the Woods Coaching are dedicated to created observable, positive, change for each and every coachee.
Means to accurately measure this change is worked into both Youth Empowerment and Identity coaching models by way of optional (but encouraged), confidential reviews at the one month mark, and every subsequent six months. Reviews are available for both the coachees and the financial supports (the youth and the person financially supporting the youth) and work to allow the coachee, the financial support, and Mallory to look back on how far the youth has come and what change coaching has supported. An outtake form, for when the coaching process has ended, allows parties to compare past review answers as they have changed over time, showing the empowering, real world changes that coaching supports. |
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