During a hard time in my life I started looking at simple, daily practices that not only let me invest in my life, but also held me through a dark time.
Knowing I was doing my best, even when I could do very little, allowed me to work with my emotions instead of fighting against them.
Here is a quick list of ways to engage in your life, and reflect on growing your best self. This list is also seen under "Wisdom Nuggets/Free Things"
This list was originally sent to me by Kathleen Reed, a Gender studies professor at Vancouver Island University. Since then I have been growing this list and while I have not followed each link, heard every episode, or seen every tweet, everyone on this list is either one of my favorite voices or come as respected recommendations. This list is still growing so PLEASE, send in your fave and I will check it out! (Please note that these links may lead to NSFW content. If you are under 18 yrs old, ask your guardian if it is appropriate for you. )